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Preparing For Your First Visit

To get the most out of your first visit to Peak to Shore Physiotherapy, try to arrive 15 minutes before your scheduled appointment to complete essential paperwork.  Bring copies of any test results or referral notes that you might have received from your family doctor or specialist. 

Make a list of any prescribed medications you are taking as well as any vitamins or supplements you normally take. Bring along the name and contact information for your family doctor or specialist. 

It is best to bring comfortable, loose-fitting clothing such as t-shirts and gym-shorts (for example tank tops for shoulder injuries or shorts for knee injuries).  

You will meet your therapist in the waiting room and they will bring you to a private assessment/treatment room.  You can expect that your first session will last approximately an hour. You will have the opportunity to explain how your injury/ problem is behaving and how it is affecting you.  The assessment will include a comprehensive physical examination to determine the cause of the problem and to develop a personalized treatment plan for you and/or to determine whether further diagnostics or referrals are needed.

With your consent we will begin treatment immediately and educate you regarding specific steps to take in order to aid you in your recovery.  Be prepared that treatment can start at this first appointment and may include such things as manual physiotherapy or modalities such as ultrasound.  You will be fully informed throughout the entire treatment process as you are the centre of your own recovery.

Fees for Services

Private Physiotherapy

Initial Assessment: $90 (1 hour)

Follow-up Treatments: $65 (30 mins)

 Chiropractic Care

Initial Assessment: $90 (1 hour)

Follow-up Treatments: $65 (30 mins)

 Athletic Therapy

Initial Assessment: $85 (1 hour)

Follow-up Treatments: $60 (30 mins)

Massage Therapy

One hour Massage:  $90.00

45 Minute Massage:  $70.00

Half hour Massage:  $55.00

Shockwave Therapy

Shockwave Sessions: $125.00 for each individual session (3 to 5 sessions recommended)

Exercise Programs

Individual Exercise Programs (including consultation): $95

Functional Movement Screen (including Individual Program): $100


Initial Assessment/One Hour Session $90.00

Half Hour Session $55.00



COVID-19 updates.